Everyday Well Being is just that – the idea that being comfortable, healthy and happy should be commonplace as we journey through life. Here, Everyday Well Being is a space promoting wellness by suggesting a few simple practices than can enhance your everyday well being, along with resources to support you as you integrate them.

Essential in the Everyday Well Being philosophy is that it is accessible to all. It does not require a club membership, special skills, equipment or a particular address. It is based on the belief that we are all empowered to create it, no matter who we are or where we live.